Resources for Resilience
Here is where I share stories, ideas, and research about recovering from trauma/wounding and transforming emotional patterns. Most of what I write is geared towards neurodivergent people.
Self-Understanding, Accommodations & Strategic Choices Might Prevent & Relieve Autistic Burnout
Autistic Burnout is Linked To Social-Sensory Overload, Masking, Stigma, Daily Demands & Alexithymia